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Mark-Mary, CFR, the Director of Communications for the Franciscan Friars of the Renewal and a regular Ascension Presents speaker, answers this question.He takes 800 years of wisdom from the Franciscans and provides small and manageable steps that can lead anyone to great holiness. This book tackles topics that affect Catholics? everyday life!While reading the book learn how: To live within a family and create a Catholic culture in the family To make prayer the center of your life Contentment is needed for deep joy Closely listening to others pulls you into the mystery of Christ Recreation can foster growth To turn the drudgery of work into the ?altar of the desk? And so much more!Giving our lives to the service of Christ is not just for the consecrated.It is the call of every Catholic.Little by little, we can all get heaven. Join Fr. 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This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. 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Using the example of Central African peoples, Professor Vansina challenges the current scholarship of sociologists and anthropologists, and makes a compelling case for broad, historical, comparative studies.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51310555726112,"sku":"NEW0854967338","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/91ROrD2yWaL.jpg?v=1785787720"},{"product_id":"the-homes-we-build-a-world-of-houses-and-habitats-1786276488","title":"The Homes We Build: A World of Houses and Habitats","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1786276488\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jonas, Anne\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eLearn how humans have built dwellings to suit all kinds of habitats.Adapting themselves to all kinds of landscapes and climates, over the centuries humans have used their architectural ingeniousness to build amazing dwellings: find them here, from houses on stilts and igloos to tree houses and skyscrapers.Fully illustrated with clear, engaging artwork and intelligent, simple and original text presented in a clean, appealing design.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51320702271776,"sku":"NEW1786276488","price":22.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/810u7WR211L.jpg?v=1785789037"},{"product_id":"the-7-habits-of-highly-effective-people-188321937x","title":"The 7 Habits of Highly Effective People","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 188321937X\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Covey, Stephen R.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe 7 Habits of Highly Effective People is recognized as one of the most influential audiobooks ever recorded. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity-principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. The 7 Habits have become so famous because they work. From Habit 1: Be Proactive and Habit 2: Begin with the End in Mind, millions of people have worked their way through the 7 and found in them a key to transforming their lives. Translated into thirty-four languages The 7 Habits of Highly Effective People has been the key to the success of legions of business leaders and individuals the world over.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51320749457696,"sku":"NEW188321937X","price":16.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81IZEhuxEPL.jpg?v=1785788884"},{"product_id":"7-habits-of-highly-effective-college-students-1936111616","title":"7 Habits of Highly Effective College Students","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1936111616\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sean Covey\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe 7 Habits of Highly Effective College Students Succeeding in College... 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Covey, internationally bestselling author of the classic The 7 Habits of Highly Effective People.Stephen R. Covey spent his long and storied career inspiring millions of individuals to make their lives more effective, compassionate, and meaningful. Near the end of his life, Covey felt there was a final component to his work: How do you live your best life no matter your age?Live Life in Crescendo is Coveys directive to live life in crescendo, meaning to continually grow in contribution, learning, and influence. In the same way that music builds on previous notes but leaves us anticipating the next note, a life builds on the past but unfolds in the future. The Crescendo Mentality urges you to use whatever you have-your time, talents, skills, resources, gifts, passion, money, influence-to enrich the lives of people around you, including your family, neighborhood, community, and the world.Cowritten with his daughter, Cynthia Covey Haller, and published posthumously, Live Life in Crescendo is a life-changing and life-affirming book that will inspire you to dream bigger and bolder (Adam Grant, #1 New York Times bestselling author of Think Again) and befits the generosity and wisdom of the late Stephen R. 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What if you want to love your body, not punish it? Registered dietitian Abby Langer is here to help.In her first-ever book, Abby takes on our obsession with being thin and the diets that are sucking the life, sometimes literally, out of us. For the past twenty years, she has worked with clients from all walks of life to free them from restrictive diets and help them heal their relationship with food. Because all food is good for us-yes, even carbs and fats. All diets are bad.Diets are like Band-Aids for whats really bothering us: Although we might lose weight, they prey on our insecurities, rob us of time and money, and often leave us with the same negative views of food and our bodies that weve always had. When the weight comes back, we still havent solved the real issues behind our eating habits-our why.This book is different. Chapter by chapter, Abby helps readers uncover the why behind their desire to lose weight and their relationship with food, and make lasting, meaningful change to the way they see food, nutrition, themselves, and the world around them. In this book, youll learn how guilt and shame affect your food choices, how fullness and satisfaction arent the same feeling, why its important to quiet your diet voice and enjoy food, and what the best way to eat is according to science.Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51321145524512,"sku":"NEW1982137509","price":11.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71Mqj5cmxfL.jpg?v=1773086295"},{"product_id":"you-are-not-your-brain-the-4-step-solution-for-changing-bad-habits-ending-unhealthy-thinking-and-taking-control-of-your-life-1583334831","title":"You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1583334831\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Jeffrey M. 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Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want-to make your brain work for you-is to consciously choose to ?starve? these circuits of focused attention, thereby decreasing their influence and strength.You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChanging Bad Habits\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51321426313504,"sku":"NEW1583334831","price":22.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71Ln1WpKhbL.jpg?v=1773100925"},{"product_id":"how-to-inhabit-time-understanding-the-past-facing-the-future-living-faithfully-now-1587435233","title":"How to Inhabit Time: Understanding the Past, Facing the Future, Living Faithfully Now","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1587435233\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e James K. A. Smith\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003e? Publishers Weekly starred review2023 Christian Book Award Winner (Christian Living)Christianity Today 2023 Book Award Finalist (Christian Living \u0026amp; Spiritual Formation)Outreach 2023 RecommendedResource (Christian Living)A \"Best Book of 2022,\" Englewood Review of Books\"This incisive and eloquent volume will expand readers' minds.\"--Publishers Weekly\"A beautifully written book. . . . [Smith] offers a good, pastoral word to Christians today.\"--Christian CenturyMany Christians live a faith that is \"nowhen.\" They are disconnected from the past or imagine they are somehow \"above\" the flux of history, as if every generation starts with a clean state. They lack an awareness of time and the effects of history--both personal and collective--and thus are naive about current issues, prone to nostalgia, or fixated on the end times and other doomsday versions of the future.Popular speaker and award-winning author James K. A. Smith explains that we must reckon with the past in order to discern the present and have hope for the future. Integrating popular culture, biblical exposition, and meditation, he helps us develop a sense of \"temporal awareness\" that is attuned to the texture of history, the vicissitudes of life, and the tempo of the Spirit.Smith shows that awakening to the spiritual significance of time is crucial for orienting faith in the twenty-first century. 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In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.On Getting Unstuck, Pema Chdrn introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits.With Getting Unstuck, she offers us a first look at both the itch and the scratch, which Tibetan Buddhists call shenpa. On this full-length recording, Pema Chdrn, bestselling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. Join Pema Chdrn to discover more about:Critical mind-how to recognize this fundamental shenpa, and approach yourself and others with a sense of humor and loving-kindness Ways to unravel the patterns of self-denigration, and develop the fundamental maitri-loving-kindness-toward yourself How to cultivate acceptance of your irritability, insecurities, and other simply human traits Recognition, Refrain, Relaxing, and Resolve: the four R's of working with shenpa, and moreAn urge comes up, we succumb to it, and it becomes stronger, teaches Pema Chdrn. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. On Getting Unstuck, Chdrn guides us through this sticky feeling, exploring the moments when we get hooked, and offers us tools for learning to stay with our uneasiness, soften our hearts toward ourselves and others, and live a more peaceful life in the fullness of the present moment.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51321802588448,"sku":"NEW159179238X","price":24.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71NQNnulGcL.jpg?v=1773102810"}],"url":"https:\/\/miakarts.com\/collections\/habits.oembed?page=30","provider":"Miakarts Books","version":"1.0","type":"link"}