{"product_id":"maximum-calves-0944831168-used","title":"Maximum Calves","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0944831168\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Health for Life\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eMaximum Calves begins with a thorough explanation of the biomechanical principles involved. Then come illustrated descriptions of the exercises. Next are the routines themselves, each featuring a progression of levels so you can start at the proper intensity for your level of experience. You'll also find a complete calf flexibility program included to keep you from tightening up as you increase strength and\/or mass. Finally, to ensure you get the most out of the routines, the course covers the specifics of schedule: how much, how often.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":67845520228640,"sku":"USED0944831168","price":66.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/41AFoJTmCZL.jpg?v=1792295790","url":"https:\/\/miakarts.com\/en-gb\/products\/maximum-calves-0944831168-used","provider":"Miakarts Books","version":"1.0","type":"link"}