{"product_id":"10-simple-solutions-for-building-self-esteem-how-to-end-self-doubt-gain-confidence-create-a-positive-self-image-the-new-harbinger-ten-simple-solutions-series-157224495x","title":"10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, \u0026 Create a Positive Self-Image (The New Harbinger Ten Simple Solutions Series)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 157224495X\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Schiraldi PhD, Glenn R.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eEasy Ways to Appreciate YourselfLearn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51882124804384,"sku":"NEW157224495X","price":50.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71-Vi360F2L.jpg?v=1781840996","url":"https:\/\/miakarts.com\/products\/10-simple-solutions-for-building-self-esteem-how-to-end-self-doubt-gain-confidence-create-a-positive-self-image-the-new-harbinger-ten-simple-solutions-series-157224495x","provider":"Miakarts Books","version":"1.0","type":"link"}