{"product_id":"101-get-lean-workouts-and-strategies-for-women-101-workouts-1600787371","title":"101 Get-Lean Workouts and Strategies for Women (101 Workouts)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1600787371\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Muscle \u0026amp; Fitness hers\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eWith programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out-from barbells and dumbbells to machines and elastic bands-so that they never grow bored or complacent with the routines. This resource also includes complete meal plans that are designed by some of the countrys best nutritionists, as well as a collection of recipes that are both healthy and delicious.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52235090919712,"sku":"NEW1600787371","price":17.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71eCpLpLZqL.jpg?v=1787456400","url":"https:\/\/miakarts.com\/products\/101-get-lean-workouts-and-strategies-for-women-101-workouts-1600787371","provider":"Miakarts Books","version":"1.0","type":"link"}