{"product_id":"a-year-of-zen-a-52-week-guided-journal-a-year-of-reflections-journal-1638788537","title":"A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1638788537\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Treace, Bonnie Myotai\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eReflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts like:Reverence-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52284988686624,"sku":"NEW1638788537","price":21.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71UM-OAKpTL.jpg?v=1788171112","url":"https:\/\/miakarts.com\/products\/a-year-of-zen-a-52-week-guided-journal-a-year-of-reflections-journal-1638788537","provider":"Miakarts Books","version":"1.0","type":"link"}