{"product_id":"amazing-edible-seeds-health-boosting-and-delicious-recipes-using-natures-nutritional-powerhouse-1847809251","title":"Amazing Edible Seeds: Health-boosting and delicious recipes using nature's nutritional powerhouse","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1847809251\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Edgson, Vicki\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eTrained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and desserts. The comprehensive list of seeds in the book includes caraway, coriander, hemp, mustard, alfalfa, cardamom, cumin, fenugreek, nigella, pomegranate, vanilla, fennel, poppy, pumpkin, sunflower, buckwheat, chia, flaxseed, quinoa and sesame, all of which are split into specific seeds groups.The recipes in this book are bursting with flavour and colour, and international in their origins and appeal. There are traditional dishes and old favourites as well as innovative ideas that reflect current food trends. Suggested alternative combinations will inspire you to experiment further, and cater for plant-protein purists as well as those with wider-ranging appetites.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOrders are despatched from our UK warehouse next working day.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52161864859936,"sku":"NEW1847809251","price":23.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/91M0WRk4mML.jpg?v=1786137230","url":"https:\/\/miakarts.com\/products\/amazing-edible-seeds-health-boosting-and-delicious-recipes-using-natures-nutritional-powerhouse-1847809251","provider":"Miakarts Books","version":"1.0","type":"link"}