{"product_id":"applied-relaxation-training-1572246375","title":"Applied Relaxation Training","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1572246375\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Fanning, Patrick\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or anywhere else you develop tension during the day. Applied relaxation training teaches you how to relax all of your muscles except those you actually need to perform a particular activity.Based on the exercises and techniques in the Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation.41 minutes\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51327004508448,"sku":"NEW1572246375","price":44.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51KXNG0Fj5L.jpg?v=1773163456","url":"https:\/\/miakarts.com\/products\/applied-relaxation-training-1572246375","provider":"Miakarts Books","version":"1.0","type":"link"}