{"product_id":"atomic-habits-an-easy-and-proven-way-to-build-good-habits-and-break-bad-ones-1847941842","title":"Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1847941842\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e James Clear\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003e\u003cb\u003eatomic habit, noun.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003ci\u003eDefinition: A small habit with big results.\u003c\/i\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e \u003cbr\u003ePeople say when you want to change your life, you need to think big: swap job, move house, change partner. But theyre wrong.\u003cbr\u003e\u003cbr\u003eWorld-renowned life coach James Clear has discovered a completely different way to revolutionise your behaviour. He knows that lasting change comes from hundreds of tiny decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls these atomic habits.\u003cbr\u003e\u003cbr\u003eClear delves deep into cutting-edge psychology to explain why your brain is able to amplify such small changes into such big outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two-Minute Rule), to show how you too can grow miniscule shifts into life-transforming changes in behaviour. And he reveals a simple four-stage method that will let you build atomic habits into your day-to-day life, starting now.\u003cbr\u003e\u003cbr\u003eThese nuclear changes will have an explosive effect on your career, your relationships and your life.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52207598698784,"sku":"NEW1847941842","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/91HSzl9bxoL.jpg?v=1787123084","url":"https:\/\/miakarts.com\/products\/atomic-habits-an-easy-and-proven-way-to-build-good-habits-and-break-bad-ones-1847941842","provider":"Miakarts Books","version":"1.0","type":"link"}