{"product_id":"awakening-the-mind-a-guide-to-harnessing-the-power-of-your-brainwaves-1585421456","title":"Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1585421456\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Wise, Anna\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eEach moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness.Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain wavesalpha, beta, theta, and deltacombined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52191281217824,"sku":"NEW1585421456","price":17.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61gIKM414mL.jpg?v=1786825524","url":"https:\/\/miakarts.com\/products\/awakening-the-mind-a-guide-to-harnessing-the-power-of-your-brainwaves-1585421456","provider":"Miakarts Books","version":"1.0","type":"link"}