{"product_id":"ayurveda-idiot-s-guides-by-ketabi-sahara-rose-1465462767","title":"Ayurveda (Idiot's Guides) by Ketabi, Sahara Rose","description":"\u003cp\u003e\u003cstrong\u003eAyurveda (Idiot's Guides)\u003c\/strong\u003e by Sahara Rose Ketabi offers a clear, accessible introduction to the ancient Indian system of holistic health. This book presents the core principles of Ayurveda, including the doshas, diet, and daily routines, in a straightforward format for beginners.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePaperback format, published by DK\u003c\/li\u003e\n\u003cli\u003eExplains the three doshas (Vata, Pitta, Kapha) and how to balance them\u003c\/li\u003e\n\u003cli\u003eCovers Ayurvedic nutrition, herbs, and seasonal practices\u003c\/li\u003e\n\u003cli\u003eIncludes self-assessment quizzes and practical wellness tips\u003c\/li\u003e\n\u003cli\u003eNew condition, unread and shelf-ready\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA practical guide for anyone exploring natural health and wellness through Ayurveda.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171256828192,"sku":"NEW1465462767","price":14.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81qW-SoSZ-L.jpg?v=1769931106","url":"https:\/\/miakarts.com\/products\/ayurveda-idiot-s-guides-by-ketabi-sahara-rose-1465462767","provider":"Miakarts Books","version":"1.0","type":"link"}