{"product_id":"be-healthy-with-yin-yoga-the-gentle-way-to-free-your-body-of-everyday-ailments-and-emotional-stresses-1631525905","title":"Be Healthy With Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1631525905\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Arend, Stefanie\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eYin yoga not only strengthens your body-makes it more vital and powerful in a yin way-it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, or back pain. In Be Healthy with Yin Yoga, best-selling author Stefanie Arend puts together many Yin yoga sequences to activate the self-healing powers of body and mind. She offers a holistic approach that includes Western and Traditional Chinese Medicine, breathing techniques, meditation, nutrition, fascia therapy exercises, and self-reflective questions to encourage deeper explorations of the roots of readers ailments. Suited for both beginners and experienced yoga practitioners, and replete with high-quality pictures that make the poses and sequences easy to follow and understand, Be Healthy with Yin Yoga is a wonderful support for anyone who wants to take their health back into their own hands.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51322815709472,"sku":"NEW1631525905","price":22.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/617NcGZQTrL.jpg?v=1773108015","url":"https:\/\/miakarts.com\/products\/be-healthy-with-yin-yoga-the-gentle-way-to-free-your-body-of-everyday-ailments-and-emotional-stresses-1631525905","provider":"Miakarts Books","version":"1.0","type":"link"}