{"product_id":"cassey-hos-hot-body-year-round-the-pop-pilates-plan-to-get-slim-eat-clean-and-live-happy-through-every-season-0804139040","title":"Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0804139040\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ho, Cassey\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eCassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you.Hot Body Year Round is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.Cassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get:- 120 of Cassey's BEST total body transforming exercises- The complete POP Pilates exercise library - fully photographed and easy to follow- 20 full length workouts- 40 brand new, ridiculously delicious \u0026amp; nutritious recipes- Foods for beautiful hair, skin, and nails- 4 complete clean eating meal plans \u0026amp; grocery lists that complement each season- Cassey's personal daily meal plan- Motivational tips to stay inspired year-round- 256 pages of full color, glossy inspiration\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51974567461152,"sku":"NEW0804139040","price":13.72,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/cassey-hos-hot-body-year-round-the-pop-pilates-plan-to-get-slim-eat-clean-and-live-happy-through-every-season-0804139040","provider":"Miakarts Books","version":"1.0","type":"link"}