{"product_id":"cognitive-behavioral-therapy-valuable-advice-on-developing-coping-skills-and-techniques-idiots-guides-1615646159","title":"Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques (Idiot's Guides)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1615646159\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Albin, Dr. Jayme\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eCognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques, such as meditation, visualization, relaxation, mindfulness, and more. Idiot's Guides: Cognitive Behavioral Therapy helps readers learn how to recognize negative thought patterns or obsessive behaviors, and then teaches how to employ various simple, yet effective techniques to overcome those obsessive and destructive behaviors.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51971823304992,"sku":"NEW1615646159","price":36.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61ytgNMfX8L.jpg?v=1783782105","url":"https:\/\/miakarts.com\/products\/cognitive-behavioral-therapy-valuable-advice-on-developing-coping-skills-and-techniques-idiots-guides-1615646159","provider":"Miakarts Books","version":"1.0","type":"link"}