{"product_id":"complete-guide-to-fasting-heal-your-body-through-intermitte-1628600012","title":"Complete Guide to Fasting: Heal Your Body Through Intermittent","description":"\u003cp\u003eThis book offers a practical approach to intermittent fasting for health and wellness. Written by Miakarts Books, it provides guidance on how to use fasting to improve overall well-being.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e Step-by-step instructions for starting and maintaining an intermittent fasting routine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e Includes meal plans, schedules, and tips for overcoming common challenges\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Topics:\u003c\/strong\u003e How fasting affects metabolism, energy levels, and cellular repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector Value:\u003c\/strong\u003e This is a new, unread copy in excellent condition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA straightforward resource for anyone exploring fasting as a lifestyle tool.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171575693600,"sku":"NEW1628600012","price":21.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51-wHFxwVsL.jpg?v=1769951188","url":"https:\/\/miakarts.com\/products\/complete-guide-to-fasting-heal-your-body-through-intermitte-1628600012","provider":"Miakarts Books","version":"1.0","type":"link"}