{"product_id":"coping-with-stress-in-a-changing-world-0073529710","title":"Coping with Stress in a Changing World","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0073529710\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Richard Blonna\u003c\/p\u003e\u003cp\u003eStress doesn't just happen. It is a dynamic process involving you, a potential stressor, and a specific environment and set of circumstances. Coping with Stress in a Changing World will teach you how to manage all three elements of this process. The book uses the very practical, easy-to-learn Five Rs of Coping Model to help you become more stress resistant. The Five Rs—Rethink, Reduce, Relax, Release, and Reorganize—will empower you with a variety of strategies across five different levels of coping. Manage stressors with each strategy or in combination. These strategies alert you to potential stressors before they become full-blown stressors.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"New","offer_id":51593761161504,"sku":"NEW0073529710","price":287.41,"currency_code":"USD","in_stock":true},{"title":"Used - Good","offer_id":51593761194272,"sku":"USED0073529710","price":33.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/content_3f3627a3-567e-4333-9290-94146b32bf81.jpg?v=1778230013","url":"https:\/\/miakarts.com\/products\/coping-with-stress-in-a-changing-world-0073529710","provider":"Miakarts Books","version":"1.0","type":"link"}