{"product_id":"counselor-self-care-1556203799","title":"Counselor Self-Care","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1556203799\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Corey, Gerald\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThis guide helps mental health professionals at all phases of their career understand and apply self-care, showing them how to evaluate their present level of self-care and consider the changes needed. It details a rationale for adopting self-care practices for competent professional practice; how and why self-care is important at all stages of a career; self-care in graduate school; the impact and navigation of personal and professional stressors; stress management techniques, such as meditation, mindfulness, relaxation, yoga, Pilates, tai chi, experiencing nature, nutrition, exercise, recreation, and service to others; setting personal and professional boundaries; self-compassion, embracing the self, nourishing oneself through solitude and connections with others, developing forgiveness, creating meaningful relationships, and mentorship; finding meaning in life; and creating a self-care plan. Included are the stories of the authors?self-care journeys, along with the experiences and thoughts on self-care of 52 professionals and graduate students. Annotation ?018 Ringgold, Inc., Portland, OR (protoview.com)\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52284917350688,"sku":"NEW1556203799","price":66.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71Jl3PDTaLL.jpg?v=1788168898","url":"https:\/\/miakarts.com\/products\/counselor-self-care-1556203799","provider":"Miakarts Books","version":"1.0","type":"link"}