{"product_id":"emotional-first-aid-healing-rejection-guilt-failure-and-other-everyday-hurts-0142181072","title":"Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0142181072\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Winch Ph.D., Guy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003ePrescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked-its nonexistent.Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51533908640032,"sku":"NEW0142181072","price":12.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61h-3nb9YvL.jpg?v=1777354275","url":"https:\/\/miakarts.com\/products\/emotional-first-aid-healing-rejection-guilt-failure-and-other-everyday-hurts-0142181072","provider":"Miakarts Books","version":"1.0","type":"link"}