{"product_id":"emotional-yoga-how-the-body-can-heal-the-mind-0684862778","title":"Emotional Yoga: How the Body Can Heal the Mind","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0684862778\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Bennett, Bija\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eDrawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection.Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52200064909600,"sku":"NEW0684862778","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/616PmAZhuDL.jpg?v=1787001148","url":"https:\/\/miakarts.com\/products\/emotional-yoga-how-the-body-can-heal-the-mind-0684862778","provider":"Miakarts Books","version":"1.0","type":"link"}