{"product_id":"faster-road-racing-5k-to-half-marathon-1450470459","title":"Faster Road Racing: 5K to Half Marathon","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1450470459\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Pfitzinger, Pete\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eRenowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. Youll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzingers multi-race, multi-distance training plans are invaluable.Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eDescription|Table of Contents|Author|Excerpts|Quotes\u003c\/li\u003e\u003c\/ul\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":52207757459744,"sku":"NEW1450470459","price":22.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81Qvaux3Q7L.jpg?v=1787125575","url":"https:\/\/miakarts.com\/products\/faster-road-racing-5k-to-half-marathon-1450470459","provider":"Miakarts Books","version":"1.0","type":"link"}