{"product_id":"forest-bathing-how-trees-can-help-you-find-health-and-happi-052555985x-1","title":"Forest Bathing: How Trees Can Help You Find Health and Happi","description":"\u003cp\u003eThis book explores the Japanese practice of forest bathing and its benefits for health and happiness. Written by Miakarts Books, it offers a practical guide to connecting with nature through mindful walks in wooded areas.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Print edition, new condition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e Step-by-step instructions on how to practice forest bathing, including breathing exercises and sensory awareness techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e Explains the scientific research behind the health benefits of spending time among trees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector Value:\u003c\/strong\u003e A contemporary guide published with an accessible approach for beginners.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis copy is brand new, ready for personal use or as a gift.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171651944736,"sku":"NEW052555985X","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81tYMp5rBfL.jpg?v=1769955050","url":"https:\/\/miakarts.com\/products\/forest-bathing-how-trees-can-help-you-find-health-and-happi-052555985x-1","provider":"Miakarts Books","version":"1.0","type":"link"}