{"product_id":"heart-breath-mind-conquer-stress-build-resilience-and-per-0358561930","title":"Heart Breath Mind: Conquer Stress, Build Resilience, and Per","description":"\u003cp\u003e\u003cstrong\u003eHeart Breath Mind: Conquer Stress, Build Resilience, and Per\u003c\/strong\u003e is a practical guide offering actionable strategies to manage stress and build mental toughness. Written by Miakarts Books, this new paperback edition provides readers with evidence-based techniques drawn from psychology and mindfulness.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFocus on stress management and resilience-building tools.\u003c\/li\u003e\n\u003cli\u003eAccessible language suitable for general readers.\u003c\/li\u003e\n\u003cli\u003ePortable paperback format for easy reference.\u003c\/li\u003e\n\u003cli\u003eIncludes exercises and mental frameworks for daily use.\u003c\/li\u003e\n\u003cli\u003ePublished as a new, unread copy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is ideal for anyone seeking practical methods to improve emotional well-being and handle life's challenges effectively.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171273244960,"sku":"NEW0358561930","price":14.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61GopZCcRML.jpg?v=1769931991","url":"https:\/\/miakarts.com\/products\/heart-breath-mind-conquer-stress-build-resilience-and-per-0358561930","provider":"Miakarts Books","version":"1.0","type":"link"}