{"product_id":"heart-owners-handbook-0471044202","title":"Heart Owner's Handbook","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0471044202\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Texas Heart Institute\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eFrom one of the most respected cardiovascular research andeducation facilities in the world comes a personalized wellnessprogram for your most important asset. Take the Institute's simpletest to evaluate your heart's health and identify your individualrisk factors. Then, use the easy-to-follow, step-by-step programsto improve your overall health. Specifics include:* Exercise What kind you should do, and how much is enough(Chapters 2 and 15)* Weight Control What body type are you? A practical approach toattaining a healthy weight (Chapters 4 and 16)* Managing Stress How to measure and reduce it (Chapters 7 and 18)* Controlling High Blood Pressure How to detect it, and what to doabout it (Chapter 8)* Lowering Your Cholesterol Count How much is too much, and how youcan control it (Chapter 9)* Nutrition and Recipes The latest guide-lines and 31 delicious,heart-smart recipes (Chapters 3 and 21)* The Differences Between Men's and Women's Heart Health Pregnancyand childbearing, hormones, menopause, and their relationship toheart disease (Chapter 11)* Diagnosis and Treatment How to recognize the symptoms of heartdisease, what to ask your doctor, and the facts about heart surgeryand drug therapy (Chapters 23, 26, and 35)\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51943922270496,"sku":"NEW0471044202","price":13.16,"currency_code":"USD","in_stock":false}],"url":"https:\/\/miakarts.com\/products\/heart-owners-handbook-0471044202","provider":"Miakarts Books","version":"1.0","type":"link"}