{"product_id":"heavyhands-the-ultimate-exercise-0446380040-used","title":"Heavyhands: The Ultimate Exercise","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0446380040\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Leonard Schwartz\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003ePioneering work on exercise fitness by Leonard Schwartz M.D. using a combination of hand weights with aerobic exercise. Leaders in the fitness industry who really explore and investigate fitness methods, have cited Heavyhands as a seminal work on an effective method of all over body toning and strength training. This is an exercise regime you can do at home, with very little equipment and limited space.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFitness, exercise, general body strength\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":67637215723808,"sku":"USED0446380040","price":73.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81Jqkm3wIAL.jpg?v=1791232179","url":"https:\/\/miakarts.com\/products\/heavyhands-the-ultimate-exercise-0446380040-used","provider":"Miakarts Books","version":"1.0","type":"link"}