{"product_id":"how-to-be-happy-or-at-least-less-sad-a-creative-workbook-039917298x","title":"How to Be Happy (Or at Least Less Sad): A Creative Workbook","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 039917298X\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Crutchley, Lee\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eAuthor and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joyor at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings-for readers of all ages and walks of life.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51539411927328,"sku":"NEW039917298X","price":10.14,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61D57aJk2_L.jpg?v=1777492029","url":"https:\/\/miakarts.com\/products\/how-to-be-happy-or-at-least-less-sad-a-creative-workbook-039917298x","provider":"Miakarts Books","version":"1.0","type":"link"}