{"product_id":"how-to-feel-better-a-hands-on-companion-for-getting-through-tough-times-0593330404","title":"How to Feel Better: A Hands-On Companion for Getting Through Tough Times","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0593330404\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Press, Tori\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eAn illustrated guide to the life-changing practice of emotional self-care, by the popular Instagram artist @revelatori.We cant control lifes ups and downs-but we can try to make our path a little smoother. In this honest and encouraging guide, popular Instagram artist Tori Press shares daily practices, wry and vulnerable observations, and plenty of ideas to explore on the road to emotional wellness, including reconnecting with nature, simple mindfulness exercises, and a beginners guide to the mind-expanding experience of talk therapy.Whether youre coping with anxiety, depression, grief, or simply the uncertainties of life in our chaotic and always-on world, this colorful, practical companion offers validation, support, and encouragement along your journey to a calmer, happier tomorrow.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51928760058144,"sku":"NEW0593330404","price":23.32,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/how-to-feel-better-a-hands-on-companion-for-getting-through-tough-times-0593330404","provider":"Miakarts Books","version":"1.0","type":"link"}