{"product_id":"how-to-meditate-a-guide-to-self-discovery-0316706353","title":"How to Meditate: A Guide to Self-Discovery","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0316706353\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e LeShan, Lawrence\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eLawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition.Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51737222414624,"sku":"NEW0316706353","price":11.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/81y53lldkBL.jpg?v=1779555126","url":"https:\/\/miakarts.com\/products\/how-to-meditate-a-guide-to-self-discovery-0316706353","provider":"Miakarts Books","version":"1.0","type":"link"}