{"product_id":"hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food-1611801931","title":"Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1611801931\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Marsh, Sarahjoy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eA yoga-centric approach to dealing with disordered eating-like overeating, food addiction, and stress eating-and the resulting emotional distress such behaviors can causeYoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns-like overeating, food addiction, and stress eating-and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate.Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52181604401440,"sku":"NEW1611801931","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51KAsAxlb8L.jpg?v=1786596538","url":"https:\/\/miakarts.com\/products\/hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food-1611801931","provider":"Miakarts Books","version":"1.0","type":"link"}