{"product_id":"integrative-nutrition-a-whole-life-approach-to-health-and-happiness-194190808x","title":"Integrative Nutrition: A Whole-Life Approach to Health and Happiness","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 194190808X\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Rosenthal MScEd, Joshua\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThere is no one-size-fits-all diet.Fad diets all promise miraculous results for your outward appearance - yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.It's time for a reality check: there is no one-size-?ts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition o?ers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.What Integrative Nutrition can do for you:- Learn the truth about food corporations, pharmaceutical companies and obesity.- Weigh the strengths and weaknesses of many popular diets and cleanses.- Discover why your body craves certain foods and why you should listen to those cravings.- Explore the connection between food, sexuality, spirituality and work.- Find out how cooking at home can boost your health.- Add more to your diet rather than cut back.- Release your dependency on restaurant food, fast food and processed food.- Don't be a health food addict: enjoy your favorite foods without guilt.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52275309510944,"sku":"NEW194190808X","price":29.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/510wuC8GFRL.jpg?v=1788088070","url":"https:\/\/miakarts.com\/products\/integrative-nutrition-a-whole-life-approach-to-health-and-happiness-194190808x","provider":"Miakarts Books","version":"1.0","type":"link"}