{"product_id":"ironfit-triathlon-training-for-women-training-programs-and-secrets-for-success-in-all-triathlon-distances-1493006096","title":"IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1493006096\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Fink, Don\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eProviding exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men dont have a clue. From the stay-at-home mom to the professional woman, female triathletes face societal expectations, and unique physical and emotional concerns. Until now, there has been never been a go-to source of information and guidance. IronFit Triathlon Training for Women arms the woman triathlete with everything she needs to know to persevere and lays out exact step-by-step training programs to help her to achieve her goals. This book includes three training programs designed for women at the Sprint\/Standard (a\/k\/a \"Olympic\") Distance, Half Iron-Distance, and Full Iron-Distance. Each program is presented at three levels: Competitive, Intermediate, and \"Just-Finish.\" The reader can select the program for the race distance she wants to train for and the exact level, based on her individual competitiveness, experience, and available training time.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52091816280352,"sku":"NEW1493006096","price":12.25,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/ironfit-triathlon-training-for-women-training-programs-and-secrets-for-success-in-all-triathlon-distances-1493006096","provider":"Miakarts Books","version":"1.0","type":"link"}