{"product_id":"judgment-detox-journal-a-guided-exploration-to-release-the-beliefs-that-hold-you-back-from-living-a-better-life-1501184679","title":"Judgment Detox Journal: A Guided Exploration to Release the Beliefs That Hold you Back From Living a Better Life","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1501184679\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Bernstein, Gabrielle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe transformational companion journal based on #1 New York Times bestselling author Gabrielle Bernsteins new book Judgment Detox.In Judgment Detox, Gabrielle Bernstein explains how judgment-both being judged and judging others-is at the core of our discomfort. While its powerful, judgment isnt complicated. Its simply a separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.The Judgment Detox Journal allows you to follow the step-by-step program outlined in the book Judgment Detox and chronicle a path to releasing the beliefs holding you back from living a better life. The journal follows the 6 steps in the Judgment Detox, with guided prompts for reflection around each specific theme. You will complete exercises in acceptance and self-forgiveness; guided meditations; as well as complete a 30-day tapping practice, tracking your Emotional Freedom Technique (EFT) and reflecting on tapping through judgment. With check-in sections, you will have ample opportunity to track and celebrate your success.Filled with encouragement and insight from Gabrielle, this step-by-step journal offers a path to true healing, oneness, and a deeper connection to the universe and those around us.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51971159228704,"sku":"NEW1501184679","price":34.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71i7IzwSntL.jpg?v=1783762199","url":"https:\/\/miakarts.com\/products\/judgment-detox-journal-a-guided-exploration-to-release-the-beliefs-that-hold-you-back-from-living-a-better-life-1501184679","provider":"Miakarts Books","version":"1.0","type":"link"}