{"product_id":"jujitsu-figure-4-locks-submission-holds-of-the-gentle-art-0897501802-used","title":"Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0897501802\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Kirby, George\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used\u003c\/p\u003e\u003cp\u003eFocusing on essential principles, this overview illustrates jujitsu?s most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of one of jujitsu?s most essential principles, this book breaks down the art?s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":67636168196384,"sku":"USED0897501802","price":19.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61FFyx2SetL_e56b1130-1cbf-452b-9915-b2526d441796.jpg?v=1791117143","url":"https:\/\/miakarts.com\/products\/jujitsu-figure-4-locks-submission-holds-of-the-gentle-art-0897501802-used","provider":"Miakarts Books","version":"1.0","type":"link"}