{"product_id":"kettlebells-for-50-safe-and-customized-programs-for-building-and-toning-every-muscle-1612430465","title":"Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1612430465\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Knopf, Karl\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eLearn to master exercising with kettlebells to improve stamina, build strength and exercise your core with this how-to guide by bestselling fitness author, Karl Knopf.Kettlebells for 50+ offers progressive programs that will: Improve strength Foster core stability Increase hand-eye coordination Boost mind-body awareness Enhance sports performanceDesigned to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51971776971040,"sku":"NEW1612430465","price":20.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61ScRWTJEsL.jpg?v=1783779917","url":"https:\/\/miakarts.com\/products\/kettlebells-for-50-safe-and-customized-programs-for-building-and-toning-every-muscle-1612430465","provider":"Miakarts Books","version":"1.0","type":"link"}