{"product_id":"lean-and-hard-the-body-youve-always-wanted-in-just-24-workouts-0470037636","title":"Lean and Hard: The Body You've Always Wanted in Just 24 Workouts","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0470037636\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Shilstone, Mackie\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eMackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his \"work out smarter, not harder\" plan for training rotation, nutrition, and state-of-the-art supplements.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51929670385952,"sku":"NEW0470037636","price":33.82,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/lean-and-hard-the-body-youve-always-wanted-in-just-24-workouts-0470037636","provider":"Miakarts Books","version":"1.0","type":"link"}