{"product_id":"lifetime-physical-fitness-wellness-mindtap-course-list-0357447123","title":"Lifetime Physical Fitness \u0026 Wellness (MindTap Course List)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0357447123\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Hoeger, Werner\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eTake control of your personal well-being with LIFETIME PHYSICAL FITNESS \u0026amp; WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice. Online resources reinforce key concepts through behavior modification planning activities, practice tests, online activities and labs, and a behavior change planner. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS \u0026amp; WELLNESS.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51786203529504,"sku":"NEW0357447123","price":86.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61fvUWKWazL.jpg?v=1780629480","url":"https:\/\/miakarts.com\/products\/lifetime-physical-fitness-wellness-mindtap-course-list-0357447123","provider":"Miakarts Books","version":"1.0","type":"link"}