{"product_id":"managing-emotional-mayhem-the-five-steps-for-self-regulation-1889609358","title":"Managing Emotional Mayhem: The Five Steps for Self-Regulation","description":"\u003cp\u003eThis book presents a clear five-step process for self-regulation, helping readers navigate emotional challenges with practical strategies.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Print book from Miakarts Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Feature:\u003c\/strong\u003e Step-by-step framework for managing emotional responses\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e Practical exercises and real-life scenarios for building self-regulation skills\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector Value:\u003c\/strong\u003e A focused resource for personal development and emotional intelligence\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIdeal for readers seeking actionable tools to improve emotional awareness and response.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171267936544,"sku":"NEW1889609358","price":43.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51XLqtMBoXL.jpg?v=1769931817","url":"https:\/\/miakarts.com\/products\/managing-emotional-mayhem-the-five-steps-for-self-regulation-1889609358","provider":"Miakarts Books","version":"1.0","type":"link"}