{"product_id":"meals-that-heal-one-pot-promote-whole-body-health-with-100-anti-inflammatory-recipes-for-your-stovetop-sheet-pan-instant-pot-and-air-fryer-1615198229","title":"Meals That Heal-One Pot: Promote Whole-Body Health with 100+ Anti-Inflammatory Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1615198229\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Williams, Carolyn\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eBoost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipesWhy live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer-packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone. Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas Dont brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal - One Pot, youll reduce not only these nuisance symptoms but also inflammations long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyns four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food-instantly. 172 color photographs and illustrations\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52226748317984,"sku":"NEW1615198229","price":25.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/91ssjkYpEqL.jpg?v=1787322456","url":"https:\/\/miakarts.com\/products\/meals-that-heal-one-pot-promote-whole-body-health-with-100-anti-inflammatory-recipes-for-your-stovetop-sheet-pan-instant-pot-and-air-fryer-1615198229","provider":"Miakarts Books","version":"1.0","type":"link"}