{"product_id":"mindfulness-a-practical-guide-to-awakening-by-goldstein-jo-162203063x-1","title":"Mindfulness: A Practical Guide to Awakening by Goldstein, Jo","description":"\u003cp\u003eThis new copy of \u003cstrong\u003eMindfulness: A Practical Guide to Awakening\u003c\/strong\u003e offers clear instruction on meditation and mindful living. Based on the author's deep experience, the book presents step-by-step guidance for developing a daily practice.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: Print book, softcover\u003c\/li\u003e\n\u003cli\u003eFeatures practical exercises, guided meditations, and core teachings from the Buddhist tradition\u003c\/li\u003e\n\u003cli\u003eContents include breath awareness, body scans, walking meditation, and cultivating compassion\u003c\/li\u003e\n\u003cli\u003eCollector value: New condition, ready for personal study or gift-giving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIdeal for those new to meditation or looking to deepen their practice.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171999154464,"sku":"NEW162203063X","price":48.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61Qkgji7qrL.jpg?v=1769968918","url":"https:\/\/miakarts.com\/products\/mindfulness-a-practical-guide-to-awakening-by-goldstein-jo-162203063x-1","provider":"Miakarts Books","version":"1.0","type":"link"}