{"product_id":"myth-of-self-esteem-how-rational-emotive-behavior-therapy-can-change-your-life-forever-psychology-1591023548","title":"Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Psychology)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1591023548\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ellis, Albert\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eIn this illuminating book, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers, philosophers, and psychologists. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioral exercises.He concludes by stressing that unconditional self-acceptance is the basis for establishing healthy relationships with others, along with unconditional other-acceptance and a total philosophy of life anchored in unconditional life-acceptance.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52191452463392,"sku":"NEW1591023548","price":19.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61amWPpQ5IL.jpg?v=1786830295","url":"https:\/\/miakarts.com\/products\/myth-of-self-esteem-how-rational-emotive-behavior-therapy-can-change-your-life-forever-psychology-1591023548","provider":"Miakarts Books","version":"1.0","type":"link"}