{"product_id":"older-faster-stronger-what-women-runners-can-teach-us-all-1623361699-1","title":"Older, Faster, Stronger: What Women Runners Can Teach Us All","description":"\u003cp\u003eThis book, published by Miakarts Books, explores how the experiences and training of women runners offer valuable lessons for athletes of all ages and backgrounds. Drawing on real-world examples and research, it highlights the growing influence of women in endurance sports and the physiological and mental strategies that contribute to their success.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Print book, ISBN 9781623361693.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContent:\u003c\/strong\u003e Examines training methods, race strategies, and the science of running as practiced by female athletes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey themes:\u003c\/strong\u003e Age, strength, and performance in long-distance running; evidence-based insights for runners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e New — unused, unmarked copy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector value:\u003c\/strong\u003e A current resource for runners and sports enthusiasts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis title provides a fresh perspective on running and athletic longevity.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51171999318304,"sku":"NEW1623361699","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71r1MRf4XwL.jpg?v=1769968932","url":"https:\/\/miakarts.com\/products\/older-faster-stronger-what-women-runners-can-teach-us-all-1623361699-1","provider":"Miakarts Books","version":"1.0","type":"link"}