{"product_id":"overcoming-overeating-how-to-break-the-dietbinge-cycle-and-live-a-healthier-more-satisfying-life-1456413333","title":"Overcoming Overeating: How to Break the Diet\/Binge Cycle and Live a Healthier, More Satisfying Life","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1456413333\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Hirschmann, Jane R.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe reissue of a classic in healthy living, with more than 300,000 copies sold! Diet\/binge. good food\/bad food. punishment\/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of \"mouth hunger\" * Stop overeating and lose weight naturally * Move beyond a preoccupation with eating and weight in order to live a more satisfying life\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52109884981536,"sku":"NEW1456413333","price":13.21,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/overcoming-overeating-how-to-break-the-dietbinge-cycle-and-live-a-healthier-more-satisfying-life-1456413333","provider":"Miakarts Books","version":"1.0","type":"link"}