{"product_id":"plant-based-on-a-budget-quick-easy-100-fast-healthy-meal-prep-freezer-friendly-and-one-pot-vegan-recipes-1637742495","title":"Plant-Based on a Budget Quick \u0026 Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1637742495\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Okamoto, Toni\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003ePopular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever-with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.When were crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen-and, of course, save you money, too!In Plant-Based on a Budget Quick \u0026amp; Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isnt your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. Youll find dishes such as:Freezer-Friendly Pancakes and WafflesSpinach AlfredoTater Tot CasseroleVeggie-Packed Potato Leek SoupSheet Pan RatatouilleUdon Noodles with Peanut SauceMini Pizza BagelsChocolate Peanut Butter BarkAs the saying goes, time is money-and Plant-Based on a Budget Quick \u0026amp; Easy will save you both.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52207585952032,"sku":"NEW1637742495","price":17.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/818uoKa_6wL.jpg?v=1787122917","url":"https:\/\/miakarts.com\/products\/plant-based-on-a-budget-quick-easy-100-fast-healthy-meal-prep-freezer-friendly-and-one-pot-vegan-recipes-1637742495","provider":"Miakarts Books","version":"1.0","type":"link"}