{"product_id":"preparing-for-birth-with-yoga-by-balaskas-janet-0007166761","title":"Preparing for Birth With Yoga by Janet Balaskas","description":"\u003cp\u003eThis book guides expectant parents through yoga practices designed for pregnancy and birth preparation.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Trade paperback edition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Janet Balaskas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Miakarts Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContent:\u003c\/strong\u003e Step-by-step yoga poses, breathing techniques, and relaxation exercises tailored for pregnancy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e Clear illustrations, safe modifications for each trimester, and postnatal recovery guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA practical resource for those seeking gentle prenatal exercise and mindfulness.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51281230463264,"sku":"NEW0007166761","price":9.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61efCBAJFyL.jpg?v=1772356639","url":"https:\/\/miakarts.com\/products\/preparing-for-birth-with-yoga-by-balaskas-janet-0007166761","provider":"Miakarts Books","version":"1.0","type":"link"}