{"product_id":"recreating-your-self-building-self-esteem-through-imaging-and-self-hypnosis-0393312437","title":"Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0393312437\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Napier, Nancy J.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003e\"This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self.\"-Emily J. Marlin, C.S.W. For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back \"hand-me-downs\" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51856576282912,"sku":"NEW0393312437","price":25.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71bLrK4I1ZL.jpg?v=1781550304","url":"https:\/\/miakarts.com\/products\/recreating-your-self-building-self-esteem-through-imaging-and-self-hypnosis-0393312437","provider":"Miakarts Books","version":"1.0","type":"link"}