{"product_id":"relax-into-yoga-for-seniors-a-six-week-program-for-strength-balance-flexibility-and-pain-relief-16pt-large-print-edition-0369309448","title":"Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0369309448\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Carson, Kimberly\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eBased on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51819328995616,"sku":"NEW0369309448","price":34.79,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61ovd65w2ML.jpg?v=1781130410","url":"https:\/\/miakarts.com\/products\/relax-into-yoga-for-seniors-a-six-week-program-for-strength-balance-flexibility-and-pain-relief-16pt-large-print-edition-0369309448","provider":"Miakarts Books","version":"1.0","type":"link"}