{"product_id":"resilience-workbook-essential-skills-to-recover-from-stress-trauma-and-adversity-16pt-large-print-edition-0369326369","title":"Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition)","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0369326369\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Schiraldi, Glenn R\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eMore and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51819333812512,"sku":"NEW0369326369","price":43.19,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61zQzpgPSrL.jpg?v=1781130514","url":"https:\/\/miakarts.com\/products\/resilience-workbook-essential-skills-to-recover-from-stress-trauma-and-adversity-16pt-large-print-edition-0369326369","provider":"Miakarts Books","version":"1.0","type":"link"}