{"product_id":"runners-world-complete-book-of-womens-running-the-best-advice-to-get-started-stay-motivated-lose-weight-run-injury-free-be-safe-and-train-for-any-distance-1579544665","title":"Runners World Complete Book of Womens Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1579544665\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Barrios, Dagny Scott\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003e\"Listen to those millions of women runners. Listen to their quiet breaths as they talk in predawn pairs, before the rest of the family wakes-- the lessons and questions they share to the rhythm of steady footsteps. I never thought I could... I feel so much stronger... Im ready to take on a new challenge...Women develop a special sorority on the roads. This bond is an understanding based on acceptance, an appreciation of how far they have come, a knowing wink that says how much is yet to be gained. And so they talk and share and grow-- and run. Singly and in groups, swiftly and slowly, they run.\"--Dagny ScottChoose the best clothes and accessories * Lose weight permanently * Train for any race, from a 5-K to a marathon * Run through Menopause * Be safe wherever you run * Deal with self-consciousness and body image * Prevent and treat injuries * Run during pregnancy * Eat for maximum energy\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51326978228512,"sku":"NEW1579544665","price":27.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71Td06aJeFL.jpg?v=1773163363","url":"https:\/\/miakarts.com\/products\/runners-world-complete-book-of-womens-running-the-best-advice-to-get-started-stay-motivated-lose-weight-run-injury-free-be-safe-and-train-for-any-distance-1579544665","provider":"Miakarts Books","version":"1.0","type":"link"}