{"product_id":"self-care-for-latinas-100-ways-to-prioritize-rejuvenate-your-mind-body-spirit-1507221428","title":"Self-Care for Latinas: 100+ Ways to Prioritize \u0026 Rejuvenate Your Mind, Body, \u0026 Spirit","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1507221428\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Reichard, Raquel\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003ePrioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, its tough to be a Latina woman and prioritize your wellness, both physically and mentally.With Self-Care for Latinas, youll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, youre working through feelings of burnout, or you need to process a microaggression, this book is for you.In a world that works to devalue Latinas, its time to make the radical decision to prioritize you: your life, your joy, and your self-care.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51972315021600,"sku":"NEW1507221428","price":17.1,"currency_code":"USD","in_stock":true}],"url":"https:\/\/miakarts.com\/products\/self-care-for-latinas-100-ways-to-prioritize-rejuvenate-your-mind-body-spirit-1507221428","provider":"Miakarts Books","version":"1.0","type":"link"}