{"product_id":"self-defeating-behaviors-free-yourself-from-the-habits-compulsions-feelings-and-attitudes-that-hold-you-back-0062501976","title":"Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0062501976\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Cudney, Milton R.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eThe most detailed examinations of self-defeating behavior I have ever read. Very useful.\" - Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living\"Some of my patients would not need therapy if they would read this book.\" - Dr. Alan Loy McGinnis, author of The Power of OptimismThe groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSelf-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":51527335084320,"sku":"NEW0062501976","price":11.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/61wZ1SZUWNL.jpg?v=1777230480","url":"https:\/\/miakarts.com\/products\/self-defeating-behaviors-free-yourself-from-the-habits-compulsions-feelings-and-attitudes-that-hold-you-back-0062501976","provider":"Miakarts Books","version":"1.0","type":"link"}