{"product_id":"self-love-in-action-practical-ways-to-bring-self-compassion-into-work-relationships-everyday-life-0593436067","title":"Self-Love in Action: Practical Ways to Bring Self-Compassion into Work, Relationships \u0026 Everyday Life","description":"\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0593436067\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Crook MA, Zo\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/p\u003e\u003cp\u003eA practical approach to self-love with evidence-based therapy skills to trust your inner voice, make confident decisions, and live with greater personal empowerment in your relationships, career, and everyday life.Many studies show that self-love is central to good mental health. Self-Love in Action helps you cultivate compassion, accountability, and self-respect in all areas of your life. In this practical, everyday guide, self-love becomes a verb-a moving declaration towards personal empowerment. This psychology-driven book offers proactive strategies to redirect you back to your authentic self by learning to listen to the voice within. Guided by a therapist, you'll confront the past, examine the present, and prepare for the future by setting boundaries, taking accountability, and practicing the ultimate act of self-love.Boost confidence with small rituals that shift the focus from them to me-reminding you that true love flows from the inside out. Implement Time to Practice exercises to pause, set boundaries, say no, and invest in yourself.Take self-love quizzes to reflect on the ways current habits might impede self-love action.Explore real examples of clients who have overcome common hardships through their commitment to self-love.\u003c\/p\u003e","brand":"Mia Karts","offers":[{"title":"Default Title","offer_id":52193846886688,"sku":"NEW0593436067","price":19.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/71RhjNcQk8L.jpg?v=1786893066","url":"https:\/\/miakarts.com\/products\/self-love-in-action-practical-ways-to-bring-self-compassion-into-work-relationships-everyday-life-0593436067","provider":"Miakarts Books","version":"1.0","type":"link"}