{"product_id":"self-love-workbook-for-women-release-self-doubt-build-self-1647397294","title":"Self-Love Workbook for Women: Release Self-Doubt, Build Self","description":"\n        \u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1647397294\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Logan MSW LCSW, Megan\u003c\/p\u003e\n        \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e new\u003c\/p\u003e\n        \u003cp\u003eStart the new year feeling amazing with this bestselling workbook. And then keep your journey going with the official companion, the Self-Love Journal for Women.Embrace who you are with this guided self-love book for women of any age and any background. This year, you'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.Proven techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, gratitude, and positive psychology.Inspiring activities-This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.Empowering affirmations-Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.New year, new you-This book makes an amazing gift for yourself-or any woman in your life who deserves to put herself first and explore how awesome she is!Meet your new year's resolutions and create a life filled with purpose and pleasure!\u003c\/p\u003e\n        \u003cul\u003e\u003cli\u003e\u003c\/ul\u003e\n        ","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":51284896121120,"sku":"NEW1647397294","price":11.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/7426\/3840\/files\/51AoKdZVhhL.jpg?v=1772451363","url":"https:\/\/miakarts.com\/products\/self-love-workbook-for-women-release-self-doubt-build-self-1647397294","provider":"Miakarts Books","version":"1.0","type":"link"}